Introducing NICUity's New Nurse Journal! 

With this journal, we are setting you up with the resources to promote self-care over silent suffering with the understanding that experiencing any adverse mental health condition does not change your value as a person or a nurse. This journal is broken down into 22 weeks (roughly five and a half months-- or the gestation of our most fragile patients). Throughout this journal you will find education on different commonly experienced mental health conditions (and things that contribute to them) as well as affirmations, prompts, and stress relief challenges.

PRODUCT FEATURES:

• 8.5" by 11"
• spiral bound
• laminated front and back cover

CONTENTS:

♡ Week 1: Welcome!

♡ Weeks 2 - 4: Anxiety and fear

♡ Weeks 5 - 7: Co-worker workplace violence

♡ Weeks 8 - 10: Imposter syndrome

♡ Weeks 11 - 13: Secondary traumatic stress disorder

♡ Weeks 14 - 16: Moral distress

♡ Weeks 17 - 19: Depression and grief

♡ Weeks 20 - 22: Burnout